by Flora Caputo | Apr 1, 2018 | Recipes, Uncategorized
Since I am in between jobs right now (I resigned from a 12-year post this past summer) I have been sharing a lot more of the meal planning and cooking responsibilities, while taking time to hang with my kiddo. It’s been nice, and I feel like I am getting my...
by Flora Caputo | Mar 17, 2018 | Recipes, Uncategorized
I was getting bored with my healthy egg muffins for breakfast the other day. I wanted something a little more fun and exciting and saw this egg cup bake in a used weight watcher cookbook I scored at the local thrift store. You can bake these up for your family, or...
by Flora Caputo | Mar 13, 2018 | Recipes, Uncategorized
Spring is sooooooo close, I can feel it. Can you feel it? When spring comes, I want to eat lighter with cool salads and grilled meals, but we are just not there yet. We are in the wild swings of spring. In fact, it’s snowing outside right now (so depressing)....
by Flora Caputo | Mar 7, 2018 | Recipes, Uncategorized
Chicken Bistro Cakes Ingredients: Patties3 tablespoons of butter 2 cloves of garlic, crushed 1/4 cup of red onion, diced 1/2 cup of celery, diced 2 cups of cooked chicken, chopped (store-bought rotisserie chicken is a great shortcut) 1 1/2 cup of breadcrumbs...
by Flora Caputo | Feb 25, 2018 | Recipes, Uncategorized
Years ago, I discovered a coffee rub for steak, and I have always wanted to recreate it. The coffee brought out the sweet and smokiness of the grilled steak. It was quite surprising. This rub gets pretty close but brings in a bit of spiciness. I have also discovered...
by Flora Caputo | Feb 21, 2018 | Recipes, Uncategorized
This versatile yogurt dip was adapted from the Food Lover’s Cleanse cookbook, which is a great cookbook to keep on hand, especially for January. It also, without meaning to, is really great for the weight watchers freestyle plan. The proteins are all mostly 0...
