by Flora Caputo | Jan 12, 2015 | Recipes, Uncategorized
Steel Cut oatmeal is a delicious and nutrient rich breakfast food, and a must have for the Fast Metabolism diet-of which I have bravely taken on this month! The challenge with Steel Cut oatmeal is that it takes time. So enter the slow cooker! Make a giant batch...
by Flora Caputo | Jan 8, 2015 | Recipes, Uncategorized
Hello and Happy New Year! My New Year’s resolution is all about getting healthier. After doing some research and reading, I decided to try the 28 day Fast Metabolism Diet by Haylie Pomroy. It’s medically sound, and many people have gotten off major...
by Flora Caputo | Jan 3, 2015 | Recipes, Uncategorized
SO your New Year’s resolution is on day 3? How are you doing? Hopefully you are staying on track!? I for one welcome the lighter eating after all the treats for the holidays.Here is a recipe we tried from Bon Appetit to lighten up and stay on track. The dish was...
by Flora Caputo | Jan 3, 2015 | Recipes, Uncategorized
Do you have left over champagne still from New Year’s Eve, but feel bad throwing it away. There are a lot of things you can do with left over champagne, and quite a few posts online that can give you some ideas-like champagne vinegar! But we made something more...
by Flora Caputo | Jan 2, 2015 | Recipes, Uncategorized
We started having a fondue night for New Year’s Eve after our daughter was born. When you have a small child, you don’t really want to go gallivanting around the city to giant New Year’s Eve parties, getting tipsy and coming home at 2 a.m. just to be...
by Flora Caputo | Dec 25, 2014 | Recipes, Uncategorized
Happy Holidays everyone!We had a fabulous night with my Italian family enjoying the Feast of the Seven Fishes.It’s a night of “fasting”. I say fasting in quotes because it is hardly a fast, but a ridiculous amount of food and...
