RECIPE: Morning Detox Booster Water

 Lemons have been know for years to be a healthy way to detox in the morning. For a time, I was squeezing 1/2 a lemon in warm glass of water and drinking it before drinking or eating anything else in the morning. My skin felt clearer and my allergies and bloating...

RECIPE: Pumpkin Arugula and Sage Pasta

This past fall, we had some small “pie-sized” pumpkins to make fresh pumpkin puree for pies. But time flew and we didn’t have time to puree the pumpkins OR make the pie (you know how crazy back to school can be!?). So before the pumpkins began to...

RECIPE: 3 Cheese Quinoa Cups

Quinoa is a staple at our home. It’s a great grain with a giant protein punch. My daughter groans when we make a quinoa pilaf, however. She thinks it has a bitter aftertaste, and I have to agree. The bitter aftertaste is on account of the natural coating on the...