by Flora Caputo | Feb 19, 2018 | Crafting, Uncategorized, Urban Cottage Chic
Old Lamp Makeover Anybody that has growing children knows that kids grow out of stuff, and not just clothes; but toys, interests, and room decor. When my daughter’s age went into the double digits, she wanted to trade the pastel blues and greens of her bedroom...
by Flora Caputo | Feb 8, 2018 | Recipes, Uncategorized
Being on weight watchers this past month, I have to say I’ve been getting a little tired of eggs. Sometimes you want a baked treat to go with your coffee in the morning. SO I amended and blended a few recipes, and worked with the WW recipe calculator to concoct...
by Flora Caputo | Feb 6, 2018 | Recipes, Uncategorized
Quiches are great to make after a dinner party. If you are like me, you usually have a ton of vegetables and cheese from the nosh/appetizer table from your party. You can put a lot of it to good use with some clever combinations into a basic quiche recipe. This one is...
by Flora Caputo | Feb 2, 2018 | Recipes, Uncategorized
These cookies come together quickly and are low fat and healthy. If you can afford a couple of extra points, adding some chocolate chips would make these extra yummy! These have been a blessing during my busy mornings for keeping me on track for my New Year resolution...
by Flora Caputo | Jan 27, 2018 | Recipes, Uncategorized
This dish is super easy to make, and it can be low in calories if you watch your oil. We made this a few times and depending on the vegetables needing to be used up in the crisper drawer, we add them in. You can also keep it basic, as in the above photo. My family...
by Flora Caputo | Jan 20, 2018 | Recipes, Uncategorized
I’m a breakfast person. in fact, if I am at a cafe or restaurant and they offer breakfast for dinner, I order breakfast. I also love revving up my metabolism in the morning with a meal, especially after I power walk in the park. I come home famished and wanting...
by Flora Caputo | Jan 18, 2018 | Recipes, Uncategorized
I like to premake these and freeze them. Then I have them on hand for a quick protein for breakfasts throughout the week. Weight Watcher Friendly Turkey “Sausage-ish”, 0 pts Ingredients: 1 pound of lean ground turkey 1 teaspoon of fresh ground pepper 1...
by Flora Caputo | Jan 13, 2018 | Recipes, Uncategorized
Ok, guys. This is not on the New Year resolution rotation. It’s not low in fat…just say’n. I just want to be transparent here! But for a “splurge” meal on a cold winter night, it works! And we certainly have been having plenty of cold...
by Flora Caputo | Jan 13, 2018 | Recipes, Uncategorized
Food 52 is one of my favorite food-zines online. They really have it together. Their recipes never fail me. SO when this “throw everything in a pot and cook it for a perfect bowl of creamy pasta deliciousness” showed up in my feed, I was...
by Flora Caputo | Jan 7, 2018 | Recipes, Uncategorized
So far, SO good..staying on track and focused on my New Year resolution of healthy eating. As I mentioned in my last post, I’ll be sharing some healthy goodies throughout the next couple of months. Don’t worry, I’ll have some full-fat fun as well as...
